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    MAAH DAAL DOABA

    Daal is one of the most popular side dishes in asian cuisines. Maah Daal is a rich, tasty recipe from the Doaba region in Punjab.

     

    Preparation time: 60 minutes (Serves 2-3)

    Ingredients:

    •       ¾ cup black urad daal

    •       2 tbsp chana daal

    •       2 tbsp kidney beans (rajma)

    •       1 inch ginger (minced)

    •       3 green chillies (chopped)

    •       ¼ cup tomato puree

    •       2 onions (chopped)

    •       6 cloves garlic (minced)

    •       ½ cup butter (churned fresh)

    •       2 tbsp coriander fresh (chopped)

    •       2 tsp garam masala

    •       2 tsp cumin powder (roasted)

    •       3 tbsp ghee

    Mineral salt as required

    Preparation:

    •       Soak all the daal overnight

    •       Boil the daal with salt in a pressure cooker/casserole till soft

    •       Heat the ghee in a casserole

    •       Add garlic, ginger and green chillies

    •       Cook for 3-4 minutes

    •       Add onions and cook till translucent

    •       Add tomatoes and powdered spices

    •       Cook on a medium flame for 7-8 minutes

    •       Add the boiled daal

    •       Let it simmer for 20 minutes

    •       Adjust the seasoning

    •       Finish with butter and coriander